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Struggling with confidence, fitness or feeling like you’re stuck in a rut?
Whether you're a teen trying to find your place or an adult who's had enough of boring gyms our Combined Fighting Arts programme in Lincoln helps you feel stronger, sharper and more in control.
No experience needed. No egos. Just expert coaching, real progress, and a welcoming community that meets you where you're at.
Join the growing number of Lincoln locals transforming their bodies and minds through martial arts.

Don't worry, we can help!
I want to feel fitter and more confident, but I don’t know where to start.
Start simple, stay consistent, and you’ll be amazed how quickly your confidence and fitness grow.
My teen spends too much time on screens and needs something positive.
Get them off screens and into action, building confidence, fitness, and real-world skills.
I’m not sure I’m fit or flexible enough to try martial arts.
You don’t need to be fit to start, training helps you become fitter, stronger, and more confident.
Life feels stuck, tired, and a bit directionless right now.
A fresh challenge can reset your mind, movement, focus, and bring energy and purpose back.
Gyms bore me. Group classes feel awkward.
Try something real, learn skills, build confidence, and get fit without the gym routine.
"I took a while to pluck up the courage to start training martial arts, but I am so glad I took that step, and into the CFA class I did. Warm welcome, friendly inclusive atmosphere. Good communication, decent facilities. Mark is a highly knowledgeable, travelled and experienced instructor- and brings his experience of real life situations to the techniques being taught, which is invaluable." - Fraser

5 star reviews


Striking (hands, feet, elbows, knees)
Defence against common street attacks
Movement, timing, and spatial awareness
Real-world application, not point scoring
A modern blend of martial arts that teaches striking, movement, and practical self-defence, drawing from disciplines like Jeet Kune Do, Filipino Martial Arts, Kickboxing and more. Perfect for anyone who wants to improve fitness, learn how to handle real-world situations, and train in a friendly, supportive environment.
Adults and teens (13+)
Beginners welcome – no experience needed
Anyone looking to get fit, feel confident, and train in a mixed-style system

5 star reviews


How to control opponents on the ground
Escapes, sweeps, and submissions
Leverage, timing, and calm under pressure
Train safely and progressively with partners
Learn the art of grappling, takedowns, ground control and submissions. BJJ is a highly effective martial art self-defence system ,sport, and can also be used for personal growth, built around the idea that technique can overcome size and strength. Taught by Mark Hayes under the banner of Lincoln BJJ, right here at the same centre.
Absolute beginners through to advanced
Teens and adults of all ages
Great complement to CFA or as a standalone discipline


Discover additional opportunities to deepen your martial arts journey with Combined Fighting Arts.
Beyond regular classes, we offer personalised 1-2-1 training, interactive seminars and workshops, flexible online courses, and a comprehensive Instructor Training Program. These options are designed to enhance your skills, whether you’re a current student, an advanced martial artist, or an instructor from another school seeking to add new elements to your own classes.

Tailored training to meet your specific goals.
Progress faster with focused, one-on-one attention.
Exclusive coaching in a personalised environment.

Train anytime, anywhere with flexible online access.
Stay engaged with interactive, easy-to-follow sessions.
Learn at your own pace and schedule.

Customisable seminars tailored to group needs.
Ideal for team-building and personal growth.
Engaging, hands-on experience for all skill levels.

Ideal for instructors and advanced students alike.
Specialised instructor training.
Gain certification in Combined Fighting Arts.

"An awesome group"
A great place to train. Mark's Hayes ability and level of tuition is up their with the best of them. Highly skilled and with a wealth of experience and understanding of the martial arts including JKD, Kali and Brazillian Jiu Jitsu. An awesome group of students and instructors in a friendly and welcoming club. - Mike


"One of the best places to train"
A very friendly and relaxed atmosphere, coupled with a great knowledge of martial arts and a good calorie burner makes this one of the best places to train. Whether you're experienced in other martial arts or not you will always learn new tricks and moves, all adaptable to your strengths. Fully recommend 100%.- Pete


Hi I'm Mark, I've been studying Martial Arts and Fitness for more than 40 years, so you can relax knowing that you are in capable hands.
During my years of studying Martial Arts, I have gained a vast amount of knowledge and experience in a range of striking, grappling, and weapons-based martial arts
I want to help individuals or small groups of people who want to gain experience in Martial Arts, as well as wanting to get fitter, maybe lose a little bit of weight, build their self-confidence and develop a positive winning mind set
Our mission is to provide a safe, supportive environment where students of all ages can build confidence, discipline, and physical fitness through the art of martial training.
At Combined Fighting Arts, and Lincoln BJJ we are dedicated to fostering personal growth, resilience, and a strong sense of community.
We believe in helping each student unlock their full potential, both on and off the mat, by instilling essential life skills like focus, respect, and perseverance.
Our inclusive classes are designed to empower individuals, encouraging students to progress at their own pace while connecting with a community that supports and inspires every step of their journey.
Building confidence, discipline, and fitness through martial arts.
Creating a positive, inclusive, and safe learning environment.
Supporting personal growth both on and off the mat.
Providing personalised guidance and mentorship.
Students are encouraged to grow at their own pace.
Our "Insight & Answers for Aspiring Martial Artists" section provides clear and concise information to help you feel confident about starting your journey with us. From class options and safety measures to beginner-friendly courses, this section covers everything you need to know to take the next step towards empowerment and growth.
Our programs are designed for teenagers and adults, Parents are welcome to train alongside younger students, ensuring a positive, supportive environment for all.
Not at all! We welcome all skill levels, from complete beginners to advanced students. Our instructors tailor each session to individual abilities, so everyone can learn at their own pace.
Our unique Combined Fighting Arts system blends Jeet Kune Do, Filipino Martial Arts, and other techniques, offering a well-rounded, practical approach to self-defence and personal development.
It’s simple! Book a free trial class to experience our training, or jump straight in, we’ll guide you through the steps that best suits your goals.
Yes, we offer structured beginner courses designed to introduce new students to martial arts fundamentals. These courses focus on building a solid foundation in technique, fitness, and confidence, ensuring you feel comfortable and supported as you progress.

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